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Gravy for kofta: calories & nutrition

Also searched as: gravy for kofta · kofta gravy · kofta masala · kofta curry gravy · kofta curry sauce · malai kofta gravy · kofta gravy base

188.4kcal per bowl

1 bowl (150 g) of Gravy for kofta provides about 188.4 calories, with 2.6 g protein, 9.5 g carbs and 15.5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical bowl

  • Tomato 50 g
  • Coriander leaves 1 g
  • Garlic 0.6 g
  • Ginger 5 g
  • Onion 50 g
  • Haldi powder 1.2 g
  • Curds 15 g
  • Garam masala 1.2 g
  • Red chilli powder 1.2 g
  • Fat 15 g
  • Salt 2.5 g

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