Skip to content

Jackfruit sabzi (Kathal ki sabzi): calories & nutrition

Also searched as: kathal ki sabzi · jackfruit sabzi · kathal curry · kathal ki sabji · kathal sabzi · jackfruit curry · kathal ki sabzi (north indian) · kathal ki sabji (misspelling)

216kcal per bowl

1 bowl (180 g) of Jackfruit sabzi (Kathal ki sabzi) provides about 216 calories, with 3.6 g protein, 27 g carbs and 10.8 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical bowl

  • Tomato 25 g
  • Kathal 60 g
  • Green chilli 1.6 g
  • Coriander leaves 0.5 g
  • Garlic 0.6 g
  • Ginger 2.5 g
  • Onion 25 g
  • Coriander powder 0.6 g
  • Haldi powder 0.3 g
  • Garam masala 0.6 g
  • Red chilli powder 0.6 g
  • Fat 5 g
  • Fat 7.5 g
  • Salt 1.2 g

Stop searching food by food

Say your whole meal. Get the whole picture.

Shellel understands everyday meals in English, Hindi or Hinglish — calories, macros and a coach that learns your pattern. Free meal logging.