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Jackfruit/Kathal (dry): calories & nutrition

Also searched as: kathal dry · jackfruit dry · dry kathal sabzi · jackfruit sabzi (dry) · kathal sukha · kathal sukhi · kathal fry

160kcal per bowl

1 bowl (100 g) of Jackfruit/Kathal (dry) provides about 160 calories, with 3 g protein, 19 g carbs and 8 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical bowl

  • Tomato 30 g
  • Jackfruit 120 g
  • Green chilli 3.3 g
  • Coriander leaves 1 g
  • Garlic 1.2 g
  • Ginger 5 g
  • Onion 30 g
  • Turmeric powder 1.2 g
  • Garam masala 1.2 g
  • Red chilli powder 1.2 g
  • Oil 10 g
  • Oil 15 g
  • Salt 0.8 g

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