Keema kofta curry: calories & nutrition
Also searched as: keema kofta · keema kofta curry · keema kofte · mince kofta · keema koftha · keema kofta gravy
92.7kcal per kofta
1 kofta (60 g) of Keema kofta curry provides about 92.7 calories, with 5.9 g protein, 3.4 g carbs and 6.2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical kofta
- Tomato 6.2 g
- Green chilli 0.5 g
- Coriander leaves 0.1 g
- Garlic 0.5 g
- Garlic 0.2 g
- Ginger 0.8 g
- Minced ginger 0.5 g
- Onion 6.2 g
- Black cardamom 0.1 g
- Cloves 0.1 g
- Coriander seeds 0.1 g
- Cumin seeds 0.1 g
- Whole black pepper 0.1 g
- Haldi powder 0.1 g
- Egg 3.4 g
- Bread slice 1.9 g
- Curds 3.8 g
- Red chilli powder 0.1 g
- Red chilli powder 0.1 g
- Cinnamon 0.1 g
- Fat 1.9 g
- Salt 0.3 g
- Salt 0.3 g
- Minced meat (keema) 15.6 g
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