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Keema pancake: calories & nutrition

Also searched as: keema pancake · keema pankek · keema pan cake · minced meat pancake · keema pancake (mince) · keema pancak · qeema pancake

176.3kcal per pancake

1 pancake (100 g) of Keema pancake provides about 176.3 calories, with 9 g protein, 9.6 g carbs and 11.2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical pancake

  • Maida 10 g
  • Tomato 12.5 g
  • Garlic 0.3 g
  • Ginger 1.6 g
  • Onion 12.5 g
  • Black pepper 0.2 g
  • Milk 25 g
  • Egg 4.5 g
  • Fat 3.8 g
  • Salt 0.2 g
  • Salt 0.3 g
  • Butter/oil 3.8 g
  • Minced mutton or keema 37.5 g

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