Lentils and semolina porridge (Dal suji porridge/daliya): calories & nutrition
Also searched as: lentils semolina porridge · dal suji porridge · suji dal porridge · daliya dal · dal suji · suji-dal porridge · daliya (dal+suji)
211.1kcal per serving
1 serving (180 g) of Lentils and semolina porridge (Dal suji porridge/daliya) provides about 211.1 calories, with 5.9 g protein, 41.8 g carbs and 2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical serving
- Semolina 20 g
- Green gram, dehusked 10 g
- Jaggery 30 g
- Milk 40 g
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