Lotus stem curry (Kamal kakdi curry): calories & nutrition
Also searched as: kamal kakdi curry · lotus stem curry · kamal kakdi ki sabzi · kamal kakdi sabzi · lotus stem sabzi · kamal kakdi masala · kamal kakdi gravy
198.5kcal per bowl
1 bowl (180 g) of Lotus stem curry (Kamal kakdi curry) provides about 198.5 calories, with 2.7 g protein, 16.6 g carbs and 13.1 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Tomato 50 g
- Kamal kakri 75 g
- Green chilli 3.3 g
- Coriander leaves 1 g
- Garlic 1.2 g
- Ginger 5 g
- Onion 50 g
- Turmeric powder 0.6 g
- Garam masala 1.2 g
- Red chilli powder 1.2 g
- Fat 15 g
- Salt 2.5 g
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