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Lotus stem curry (Kamal kakdi curry): calories & nutrition

Also searched as: kamal kakdi curry · lotus stem curry · kamal kakdi ki sabzi · kamal kakdi sabzi · lotus stem sabzi · kamal kakdi masala · kamal kakdi gravy

198.5kcal per bowl

1 bowl (180 g) of Lotus stem curry (Kamal kakdi curry) provides about 198.5 calories, with 2.7 g protein, 16.6 g carbs and 13.1 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical bowl

  • Tomato 50 g
  • Kamal kakri 75 g
  • Green chilli 3.3 g
  • Coriander leaves 1 g
  • Garlic 1.2 g
  • Ginger 5 g
  • Onion 50 g
  • Turmeric powder 0.6 g
  • Garam masala 1.2 g
  • Red chilli powder 1.2 g
  • Fat 15 g
  • Salt 2.5 g

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