Lotus stem kofta curry (Kamal kakdi kofta curry): calories & nutrition
Also searched as: Lotus stem kofta curry · Kamal kakdi kofta · kamal kakdi kofta curry · kamal kakdi kofta masala · lotus stem kofta · kamal kakdi kofta gravy · kamal kakdi koftaa · kamal kakdi curry · kamal kakdi kofta sabzi
315kcal per bowl
1 bowl (175 g) of Lotus stem kofta curry (Kamal kakdi kofta curry) provides about 315 calories, with 7 g protein, 29.8 g carbs and 19.3 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Tomato 50 g
- Kamal kakri 75 g
- Green chilli 1.7 g
- Coriander leaves 1 g
- Garlic 0.6 g
- Ginger 5 g
- Onion 50 g
- Haldi powder 1.2 g
- Bread crumbs 10 g
- Bread slice 30 g
- Curds 15 g
- Garam masala 1.2 g
- Garam masala 1.2 g
- Red chilli powder 0.6 g
- Red chilli powder 1.2 g
- Fat 15 g
- Fat 15 g
- Salt 1.2 g
- Salt 2.5 g
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