Methi chaman: calories & nutrition
Also searched as: methi chaman · methi chaman paneer · methi chaman (kashmiri) · methi chaaman · fenugreek chaman · methi chaman curry · methi chaman panner · methi chaman (misspelling)
234kcal per bowl
1 bowl (180 g) of Methi chaman provides about 234 calories, with 10.8 g protein, 14.4 g carbs and 14.4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Tartaric acid 1.2 g
- Methi 50 g
- Spinach 50 g
- Potato 50 g
- Shredded ginger 5 g
- Coriander powder 1.2 g
- Turmeric powder 1.2 g
- Milk 350 g
- Garam masala 1.2 g
- Red chilli powder 1.2 g
- Fat 15 g
- Fat 15 g
- Salt 2.5 g
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