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Mixed pulse and vegetable salad: calories & nutrition

Also searched as: mixed pulse and vegetable salad · mixed dal salad · mixed bean salad · sprouted pulse salad · mixed pulse veg salad · mixed pulse & veg salad · dal salad · mixed pulse salad

124.7kcal per bowl

1 bowl (150 g) of Mixed pulse and vegetable salad provides about 124.7 calories, with 7.1 g protein, 21 g carbs and 1.2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical bowl

  • Rajmah 15 g
  • Salad leaves 2 g
  • Cucumber 20 g
  • Potatoes 30 g
  • Green chilli 1.7 g
  • Coriander leaves 1 g
  • Onions 20 g
  • Pepper powder 0.6 g
  • Kabuli channas 15 g
  • Lemon 0.5 g
  • Salt 1.2 g

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