Mixed vegetable salad with curd sauce: calories & nutrition
Also searched as: mixed vegetable salad with curd sauce · mixed veg salad curd · mixed vegetable salad with dahi · mixed veg raita style salad · mix veg salad curd sauce · mixed vegetable salaad curd · mixed veg salad
90.4kcal per bowl
1 bowl (150 g) of Mixed vegetable salad with curd sauce provides about 90.4 calories, with 6.3 g protein, 10.5 g carbs and 2.3 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Salad leaves 1 g
- French beans 30 g
- Green peas 75 g
- Carrots 30 g
- Green chilli 1.7 g
- Mint 1 g
- Curds 30 g
- Fresh cream 10 g
- White pepper powder 0.6 g
- Salt 1.2 g
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