Moong bean dosa (Pesarattu): calories & nutrition
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343.2kcal per pesarattu
1 pesarattu (120 g) of Moong bean dosa (Pesarattu) provides about 343.2 calories, with 14.8 g protein, 38.3 g carbs and 14 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical pesarattu
- Raw rice 1.1 g
- Whole moong dal 17.1 g
- Green chillies 0.5 g
- Green chillies 0.5 g
- Onion 8.6 g
- Cumin seeds 0.2 g
- Cumin seeds 0.2 g
- Ginger 0.7 g
- Oil 1.1 g
- Salt 0.1 g
- Ghee 2.1 g
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