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Mushroom matar: calories & nutrition

Also searched as: mushroom matar · mushroom matar curry · mushroom peas curry · mushroom matar (bowl) · mushroom matar masala · mushroom matar sabzi

127.4kcal per bowl

1 bowl (180 g) of Mushroom matar provides about 127.4 calories, with 5 g protein, 9.5 g carbs and 7.4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical bowl

  • Peas shelled 50 g
  • Tomato 60 g
  • Green chilli 1.7 g
  • Coriander leaves 1 g
  • Garlic 1.2 g
  • Ginger 10 g
  • Onion 30 g
  • Black cardamom 0.5 g
  • Clove 1 g
  • Turmeric powder 1.2 g
  • Mushroom 60 g
  • Bay leaf 0.4 g
  • Red chilli powder 0.6 g
  • Cinnamon 1 g
  • Oil 10 g
  • Salt 0.8 g

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