Mutton biryani/biriyani: calories & nutrition
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381.6kcal per plate
1 plate (200 g) of Mutton biryani/biriyani provides about 381.6 calories, with 14.8 g protein, 45 g carbs and 15.4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical plate
- Rice 50 g
- Tomato 25 g
- Garlic 0.9 g
- Ginger 3.1 g
- Onion 50 g
- Black cardamom 0.2 g
- Cloves 1 g
- Zeera 1.2 g
- Pepper corns 1.5 g
- Khuskhas 0.6 g
- Haldi 0.6 g
- Milk 7.5 g
- Boneless mutton 50 g
- Curds 7.5 g
- Bay leaf 0.2 g
- Saffron 0.5 g
- Red chilli powder 1.2 g
- Cinnamon 0.2 g
- Fat 30 g
- Salt 3.1 g
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