Okra/Lady's fingers fry (Bhindi sabzi/sabji/subji): calories & nutrition
Also searched as: bhindi fry · bhindi sabzi · bhindi sabji · bhendi fry · okra fry · ladys finger fry · ladyfinger sabzi · bhindi ki sabzi · bhindi subji
199.4kcal per bowl
1 bowl (180 g) of Okra/Lady's fingers fry (Bhindi sabzi/sabji/subji) provides about 199.4 calories, with 3.2 g protein, 8.1 g carbs and 16.7 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Lady's finger 120 g
- Onion 30 g
- Coriander powder 0.6 g
- Turmeric powder 1.2 g
- Red chilli powder 0.6 g
- Oil 15 g
- Salt 0.8 g
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