Onion tomato uttapam: calories & nutrition
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306kcal per uttapam
1 uttapam (180 g) of Onion tomato uttapam provides about 306 calories, with 7.2 g protein, 52.2 g carbs and 7.2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical uttapam
- Rice 15 g
- Washed urad dal 5 g
- Tomato 12.5 g
- Green chilli 0.8 g
- Onion 12.5 g
- Fenugreek seeds 0.3 g
- Oil 3.8 g
- Oil 3.8 g
- Salt 0.6 g
- Salt 0.6 g
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