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Paaner do pyaza: calories & nutrition

Also searched as: Paneer Do Pyaza · panneer do pyaza · paneer do pyaza · pb do pyaza · paneer dopiaza · paneer dupiyaza · paneer 2 pyaza · पनीर दो प्याज़ा (paneer do pyaza)

255.4kcal per bowl

1 bowl (200 g) of Paaner do pyaza provides about 255.4 calories, with 8.4 g protein, 6.8 g carbs and 21.8 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical bowl

  • Dried fenugreek leaves 0.8 g
  • Capsicum 0.1 g
  • Tomato 0.3 g
  • Green chilli 2.2 g
  • Ginger garlic paste 1 g
  • Ginger garlic paste 1 g
  • Onion 60 g
  • Green cardamom 0.3 g
  • Coriander powder 1.3 g
  • Cumin 0.8 g
  • Cashewnuts 2.3 g
  • Paneer (cottage cheese) 83.3 g
  • Shallot 20 g
  • Garam masala 1.3 g
  • Red chilli powder 1.7 g
  • Oil 10 g
  • Salt 0.8 g
  • Oil/Ghee 7.5 g

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