Pea keema curry (Matar keema ki sabzi): calories & nutrition
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239.4kcal per bowl
1 bowl (180 g) of Pea keema curry (Matar keema ki sabzi) provides about 239.4 calories, with 15.1 g protein, 11.2 g carbs and 14.6 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Peas 100 g
- Tomatoes 50 g
- Green corinder leaves 1 g
- Garlic 1.2 g
- Ginger 6.3 g
- Onion 50 g
- Black cardamom 0.5 g
- Cloves 1 g
- Haldi powder 1.2 g
- Curds 15 g
- Bay leaf 0.4 g
- Garam masala 1.2 g
- Red chilli powder 1.2 g
- Cinnamon 0.5 g
- Fat 15 g
- Salt 2.5 g
- Minced meat (keema) 100 g
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