Pea kofta curry (Matar kofta curry): calories & nutrition
Also searched as: Pea kofta curry · Matar kofta · matar kofta curry · mutter kofta · pea kofta · pea kofta curry · matar kofta gravy · matar koftaa · pea kofta masala
271.3kcal per bowl
1 bowl (175 g) of Pea kofta curry (Matar kofta curry) provides about 271.3 calories, with 8.8 g protein, 26.3 g carbs and 14 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Peas (unshelled) 150 g
- Tomato 50 g
- Coriander leaves 1 g
- Garlic 0.6 g
- Ginger 5 g
- Onion 50 g
- Haldi powder 1.2 g
- Besan 10 g
- Curds 15 g
- Garam masala 1.2 g
- Garam masala 1.2 g
- Red chilli powder 0.6 g
- Red chilli powder 1.2 g
- Fat 15 g
- Fat 15 g
- Salt 1.2 g
- Salt 2.5 g
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