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Pea potato curry (Aloo matar): calories & nutrition

Also searched as: aloo matar · aloo matar sabzi · pea potato curry · aloo matar curry · aloo matar ki sabzi · aloo matar gravy · alu matar

181.6kcal per bowl

1 bowl (180 g) of Pea potato curry (Aloo matar) provides about 181.6 calories, with 6.3 g protein, 17.5 g carbs and 9.2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical bowl

  • Peas (unshelled) 100 g
  • Tomato 50 g
  • Potato 50 g
  • Green chilli 3.3 g
  • Coriander leaves 1 g
  • Garlic 1.2 g
  • Ginger 5 g
  • Onion 50 g
  • Turmeric powder 0.6 g
  • Garam masala 1.2 g
  • Red chilli powder 1.2 g
  • Fat 15 g
  • Salt 2.5 g

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