Pea potato curry (Aloo matar): calories & nutrition
Also searched as: aloo matar · aloo matar sabzi · pea potato curry · aloo matar curry · aloo matar ki sabzi · aloo matar gravy · alu matar
181.6kcal per bowl
1 bowl (180 g) of Pea potato curry (Aloo matar) provides about 181.6 calories, with 6.3 g protein, 17.5 g carbs and 9.2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Peas (unshelled) 100 g
- Tomato 50 g
- Potato 50 g
- Green chilli 3.3 g
- Coriander leaves 1 g
- Garlic 1.2 g
- Ginger 5 g
- Onion 50 g
- Turmeric powder 0.6 g
- Garam masala 1.2 g
- Red chilli powder 1.2 g
- Fat 15 g
- Salt 2.5 g
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