Peanut raita (Mungfali ka raita): calories & nutrition
Also searched as: peanut raita · mungfali ka raita · peanut raitha · mungfali raita · peanut salaad raita · mungfali ka raitha · peanut raita salaad
225.6kcal per bowl
1 bowl (150 g) of Peanut raita (Mungfali ka raita) provides about 225.6 calories, with 12.9 g protein, 14 g carbs and 13.5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Green chilli 1.7 g
- Roasted cumin seed powder 0.6 g
- Peanuts 20 g
- Curd 100 g
- Red chilli powder 0.6 g
- Salt 1.2 g
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