Poha with curd (Poha aur dahi): calories & nutrition
Also searched as: poha with curd · poha aur dahi · poha+dahi · poha curd · poha raita · poha and dahi · poha dahee · poha with dahi · pohha with curd
433.3kcal per serving
1 serving (250 g) of Poha with curd (Poha aur dahi) provides about 433.3 calories, with 15 g protein, 66.8 g carbs and 11.8 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical serving
- Rice flakes 20 g
- Haldi 1.2 g
- Curds 50 g
- Salt 1.2 g
- Butter 2.5 g
Stop searching food by food
Say your whole meal. Get the whole picture.
Shellel understands everyday meals in English, Hindi or Hinglish — calories, macros and a coach that learns your pattern. Free meal logging.
