Pomegranate raita (Anaar ka raita): calories & nutrition
Also searched as: Pomegranate raita · Anaar ka raita · anar raita · pomegranate dahi · anar ka dahi · anaar raita · अनार का रायता (anaar ka raita) · pomegranate raitha
108.9kcal per bowl
1 bowl (150 g) of Pomegranate raita (Anaar ka raita) provides about 108.9 calories, with 6 g protein, 10.8 g carbs and 4.8 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Pomegranate 30 g
- Roasted cumin powder 0.6 g
- Milk 60 g
- Curd / yogurt 60 g
- Red chili powder 1.2 g
- Salt 0.5 g
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