Potato cauliflower (Aloo gobhi): calories & nutrition
Also searched as: aloo gobhi · aloo gobi · aloo-phoolgobhi · aloo gobhi sabzi · aloo gobi sabji · aloo gobhi ki sabzi · aloo gobhiy
191.2kcal per bowl
1 bowl (180 g) of Potato cauliflower (Aloo gobhi) provides about 191.2 calories, with 3.4 g protein, 10.8 g carbs and 14.6 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Cauliflower 100 g
- Potato 50 g
- Green chilli 1.7 g
- Coriander leaves 1 g
- Ginger 6.3 g
- Haldi powder 0.6 g
- Garam masala 1.2 g
- Red chilli powder 1.2 g
- Fat 15 g
- Salt 2.5 g
Stop searching food by food
Say your whole meal. Get the whole picture.
Shellel understands everyday meals in English, Hindi or Hinglish — calories, macros and a coach that learns your pattern. Free meal logging.
