Pumpkin raita (Kaddu ka raita): calories & nutrition
Also searched as: pumpkin raita · kaddu ka raita · kaddu raita · pumpkin dahi · kaddu ka dahi
83.4kcal per bowl
1 bowl (150 g) of Pumpkin raita (Kaddu ka raita) provides about 83.4 calories, with 5.6 g protein, 9 g carbs and 2.8 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Pumpkin 50 g
- Green chilli 1.7 g
- Coriander leaves 1 g
- Roasted cumin powder 1.2 g
- Pepper powder 1.2 g
- Curd 100 g
- Salt 0.8 g
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