Raw banana kofta curry (Kela kofta curry): calories & nutrition
Also searched as: Raw banana kofta curry · Kela kofta · kela kofta curry · banana kofta · raw banana kofta masala · kela koftaa · kela kofta gravy · raw plantain kofta · raw banana kofta sabzi
315kcal per bowl
1 bowl (175 g) of Raw banana kofta curry (Kela kofta curry) provides about 315 calories, with 6.1 g protein, 40.3 g carbs and 15.8 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Tomato 50 g
- Green chilli 1.7 g
- Coriander leaves 1 g
- Garlic 0.6 g
- Ginger 5 g
- Onion 50 g
- Haldi powder 1.2 g
- Besan 10 g
- Curds 15 g
- Garam masala 1.2 g
- Garam masala 1.2 g
- Red chilli powder 0.6 g
- Red chilli powder 1.2 g
- Raw banana 100 g
- Fat 15 g
- Fat 15 g
- Salt 1.2 g
- Salt 2.5 g
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