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Semolina dosa (Suji/Rava dosa): calories & nutrition

Also searched as: suji dosa · rava dosa · semolina dosa · suji rava dosa · rava dosai · suji dosa (rava)

340.7kcal per dosa

1 dosa (150 g) of Semolina dosa (Suji/Rava dosa) provides about 340.7 calories, with 11 g protein, 49.2 g carbs and 10.6 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical dosa

  • Maida 5 g
  • Semolina 25 g
  • Green chilli 1.6 g
  • Curry leaves 0.5 g
  • Ginger 0.6 g
  • Onion 5 g
  • Mustard seeds 0.3 g
  • Curds 30 g
  • Oil 5 g
  • Baking soda 0.6 g
  • Salt 0.3 g

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