Soyabean curry: calories & nutrition
Also searched as: soyabean curry · soya curry · soya bean curry · soyabean ki sabzi · soya masala · soybean curry · soya bean ki curry · soya bean sabzi
300kcal per bowl
1 bowl (200 g) of Soyabean curry provides about 300 calories, with 26 g protein, 22 g carbs and 14 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Soyabean 30 g
- Tomato 50 g
- Coriander leaves 1 g
- Garlic 0.6 g
- Ginger 3.2 g
- Onion 25 g
- Turmeric powder 1.2 g
- Garam masala 1.2 g
- Red chilli powder 1.2 g
- Fat 7.5 g
- Salt 2.5 g
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