Sprouted moong dal chat: calories & nutrition
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48.8kcal per plate
1 plate (150 g) of Sprouted moong dal chat provides about 48.8 calories, with 2 g protein, 9 g carbs and 0.5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical plate
- Cucumber 50 g
- Tomato 50 g
- Boiled potatoes 50 g
- Onion 30 g
- Sprouted Moong 50 g
- Chat masala 2.5 g
- Lemon 0.5 g
- Salt 1.2 g
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