Skip to content

Sprouted moong dal chat: calories & nutrition

Also searched as: sprouted moong chaat · sprouted moong dal chaat · moong sprouts chaat · moong sprout salad · sprouted moong salad · sprouted moong chaatp · moong chaat

48.8kcal per plate

1 plate (150 g) of Sprouted moong dal chat provides about 48.8 calories, with 2 g protein, 9 g carbs and 0.5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical plate

  • Cucumber 50 g
  • Tomato 50 g
  • Boiled potatoes 50 g
  • Onion 30 g
  • Sprouted Moong 50 g
  • Chat masala 2.5 g
  • Lemon 0.5 g
  • Salt 1.2 g

Stop searching food by food

Say your whole meal. Get the whole picture.

Shellel understands everyday meals in English, Hindi or Hinglish — calories, macros and a coach that learns your pattern. Free meal logging.