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Sprouted moong daliya : calories & nutrition

Also searched as: sprouted moong daliya · sprouted moong dalia · moong daliya · sprouted mung daliya · germinated moong daliya · sprouted moong porridge · moong dalia

223.2kcal per plate

1 plate (200 g) of Sprouted moong daliya provides about 223.2 calories, with 5.6 g protein, 29.6 g carbs and 9.4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical plate

  • Carrot 50 g
  • Onion 50 g
  • Cumin seeds 2.5 g
  • Sprouted moong 50 g
  • Fat 15 g
  • Salt 3.8 g
  • Broken wheat 50 g

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