Stuffed brinjal (Bharwa baingan): calories & nutrition
Also searched as: bharwa baingan · baingan bharwa · bharwan baingan · stuffed brinjal · bharwa eggplant · baingan bharwan masala · stuffed aubergine · bhengan bharwa
240kcal per brinjal
1 brinjal (150 g) of Stuffed brinjal (Bharwa baingan) provides about 240 calories, with 5.3 g protein, 19.5 g carbs and 16.5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical brinjal
- Brinjal 50 g
- Dhania powder 0.6 g
- Turmeric powder 0.3 g
- Garam masala 0.6 g
- Red chilli powder 0.6 g
- Fat 5 g
- Salt 0.6 g
- Amchur 0.6 g
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