Stuffed okra (Bharwa bhindi): calories & nutrition
Also searched as: bharwa bhindi · bharwan bhindi · stuffed okra · bhindi bharwa · bhendi bharwa · bharwa bhindi masala · stuffed bhindi · bhindi bharwan
225kcal per bowl
1 bowl (150 g) of Stuffed okra (Bharwa bhindi) provides about 225 calories, with 4.5 g protein, 19.5 g carbs and 13.5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Bhindi 100 g
- Dhania powder 1.2 g
- Turmeric powder 0.6 g
- Garam masala 1.2 g
- Red chilli powder 1.2 g
- Fat 10 g
- Salt 1.2 g
- Amchur 0.6 g
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