Sweet wheat porridge (Sweet dalia): calories & nutrition
Also searched as: sweet wheat porridge · sweet dalia · meetha dalia · dalia with milk · meetha wheat porridge · sweet cracked wheat · meetha dalia ka halwa · dalia sweet · sweet dalia porridge
281.4kcal per serving
1 serving (200 g) of Sweet wheat porridge (Sweet dalia) provides about 281.4 calories, with 10.2 g protein, 47.6 g carbs and 5.6 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical serving
- Lentil (washed) 10 g
- Spinach 30 g
- Jaggery 20 g
- Milk 100 g
- Dalia 20 g
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