Uttapam: calories & nutrition
Also searched as: uttapam · uthappam · uttappam · utappam · uttapam (onion uttapam) · uttapam dosa
383.9kcal per uttapam
1 uttapam (150 g) of Uttapam provides about 383.9 calories, with 9.3 g protein, 54.5 g carbs and 13.5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical uttapam
- Rice (raw, milled) 12.5 g
- Rice paraboiled sela 12.5 g
- Black gram dehusked 7.5 g
- Cabbage 6.2 g
- Tomato 6.2 g
- Carrot 6.2 g
- Green chilli 1.7 g
- Curry leaves 1 g
- Onion 6.2 g
- Fenugreek seeds 0.3 g
- Oil 3.8 g
- Salt 0.3 g
- Salt 0.6 g
- Oil/Butter 3.8 g
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