Veg manchurian: calories & nutrition
Also searched as: veg manchurian · vegetable manchurian · manchurian · veg manchurian gravy · manchurian (indo-chinese) · veg manchurian plate
418kcal per plate
1 plate (220 g) of Veg manchurian provides about 418 calories, with 8.8 g protein, 48.4 g carbs and 22 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical plate
- All purpose flour 11.2 g
- Cabbage 75 g
- Capsicum 7.5 g
- French beans 15 g
- Carrot 30 g
- Ginger garlic paste 0.6 g
- Ginger garlic paste 0.6 g
- Onion 15 g
- Pepper 0.3 g
- Corn starch 11.2 g
- Breadcrumbs 15 g
- Oil 3.8 g
- Salt 0.6 g
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