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Vegetable jalfrezi: calories & nutrition

Also searched as: vegetable jalfrezi · veg jalfrezi · jalphrezi · veg jalfrezi curry · mixed veg jalfrezi · jalfrezi

137kcal per bowl

1 bowl (200 g) of Vegetable jalfrezi provides about 137 calories, with 2.8 g protein, 10.8 g carbs and 8.8 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical bowl

  • Cabbage 10 g
  • Capsicum 10 g
  • French beans 10 g
  • Tomato 25 g
  • Carrot 10 g
  • Potato 10 g
  • Coriander leaves 0.5 g
  • Ginger 2.5 g
  • Onion 10 g
  • Whole red chilli 0.5 g
  • Cumin seeds 0.6 g
  • Pepper 0.6 g
  • Oil 5 g
  • Vinegar 1.9 g
  • Salt 0.4 g

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