Waldroff salad: calories & nutrition
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212.7kcal per bowl
1 bowl (150 g) of Waldroff salad provides about 212.7 calories, with 2.3 g protein, 16.5 g carbs and 15.2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Lettuce leaf 1 g
- Red apple 125 g
- Raisins 10 g
- Walnuts (shelled) 10 g
- Cream (whipped) 15 g
- Spring onion or celery 30 g
- Lemon juice 2.5 g
- Mayonnaise 15 g
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