Bathua poori: calories & nutrition
Also searched as: bathua poori · bathua ki poori · bathua puri · bathua poori (chengodi) · bathua puri (bathua) · bathua puari
99kcal per poori
1 poori (30 g) of Bathua poori provides about 99 calories, with 2.1 g protein, 13.8 g carbs and 3.9 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical poori
- Refined flour 8.9 g
- Whole wheat flour 8.9 g
- Bathua 11.1 g
- Oil 3.3 g
- Salt 0.3 g
- Ghee 0.3 g
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