Chapati/Roti: calories & nutrition

Also searched as: chapati · roti · phulka · roti (chapati) · chapati/roti · chapatti · rotie · phulka roti · chapati roti

80.9kcal per chapati

1 chapati (40 g) of Chapati/Roti provides about 80.9 calories, with 2.4 g protein, 14.2 g carbs and 1.4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical chapati

Whole wheat flour 20 g
Ghee or butter 1.2 g

Nutrition facts

Per 1 chapati (40 g) · 80.9 kcal

Protein2.4 g

Carbs14.2 g

Fat1.4 g

Fiber2.5 g

Sugar0.4 g

Micronutrients
Sodium	0.5 mg
Calcium	6.9 mg
Iron	0.9 mg
Vitamin C	0 mg
Folate	2.3 µg

Estimates for a typical home recipe.

Ingredients in a typical chapati

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