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Methi parantha/paratha: calories & nutrition

Also searched as: methi paratha · methi ka paratha · fenugreek paratha · methi parantha · methi thepla · methi parotha · methi parotta · methi paratha (methī)

148.4kcal per parantha

1 parantha (100 g) of Methi parantha/paratha provides about 148.4 calories, with 4.3 g protein, 22.2 g carbs and 4.3 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical parantha

  • Whole wheat flour 26.7 g
  • Fenugreek leaves 16.7 g
  • Green chilli 1.1 g
  • Ginger 1.7 g
  • Onion 26.7 g
  • Oil 5 g
  • Salt 0.2 g

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