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Methi thepla: calories & nutrition

Also searched as: methi thepla · thepla (methi) · fenugreek thepla · methi thepla roti · methi thepla (Gujarati) · methi thepla paratha · methithepla

173.1kcal per thepla

1 thepla (50 g) of Methi thepla provides about 173.1 calories, with 4.5 g protein, 20.7 g carbs and 8 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical thepla

  • Pearl millet flour 3.6 g
  • Sorghum flour 3.6 g
  • Whole wheat flour 10.9 g
  • Fenugreek leaves 21.8 g
  • Green chillies 0.5 g
  • Coriander powder 0.2 g
  • Cumin powder 0.2 g
  • Turmeric powder 0.2 g
  • Gram flour 3.6 g
  • Curd 5.5 g
  • Ginger 1.2 g
  • Red chilli powder 0.2 g
  • Oil 1.4 g
  • Oil 1.4 g
  • Salt 1 g

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