Onion-green chilli parantha/paratha (Pyaaz aur hari mirch ka parantha/paratha): calories & nutrition
Also searched as: pyaaz hari mirch ka paratha · pyaaz mirch paratha · onion chilli paratha · onion-green chilli parantha · pyaaz paratha · onion paratha · pyaz paratha · onion chilli parantha
191.3kcal per parantha
1 parantha (100 g) of Onion-green chilli parantha/paratha (Pyaaz aur hari mirch ka parantha/paratha) provides about 191.3 calories, with 4.4 g protein, 26.4 g carbs and 7.3 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical parantha
- Whole wheat flour 26.7 g
- Green chilli 1.1 g
- Coriander leaves 0.3 g
- Ginger 0.2 g
- Onion 26.7 g
- Cumin seeds 0.4 g
- Garam masala 0.4 g
- Red chilli powder 0.4 g
- Oil 5 g
- Salt 0.2 g
- Salt 0.8 g
- Dry mango powder 0.8 g
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