Paushtik roti: calories & nutrition
Also searched as: paushtik roti · paushtik paratha · nutrition roti · paushtik rotti · multigrain roti · paustik roti (misspell)
59.7kcal per roti
1 roti (40 g) of Paushtik roti provides about 59.7 calories, with 2.9 g protein, 10.6 g carbs and 0.6 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical roti
- Wheat flour 10 g
- Spinach 16.7 g
- Green chilli 1.1 g
- Onion 8.3 g
- Besan 6.7 g
- Salt 0.4 g
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