Pea parantha/paratha (Matar ka parantha/paratha): calories & nutrition
Also searched as: matar ka paratha · matar paratha · pea paratha · mutter paratha · matar parantha · matar paranthaa · matar parotha · pea parantha
190.7kcal per parantha
1 parantha (100 g) of Pea parantha/paratha (Matar ka parantha/paratha) provides about 190.7 calories, with 5.6 g protein, 21.5 g carbs and 8.8 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical parantha
- Whole wheat flour 26.7 g
- Peas 41.7 g
- Green chilli 1.1 g
- Coriander leaves 0.3 g
- Onion 8.3 g
- Garam masala powder 0.4 g
- Red chilli powder 0.4 g
- Fat 10 g
- Salt 0.2 g
- Salt 0.4 g
- Amchur powder 0.8 g
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