Peas poori (Matar ki poori): calories & nutrition
Also searched as: matar ki poori · matar poori · peas poori · matar puri · matar poori (peas puri) · matar poorri
90kcal per poori
1 poori (30 g) of Peas poori (Matar ki poori) provides about 90 calories, with 2.1 g protein, 13.2 g carbs and 3 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical poori
- Refined flour 8 g
- Whole wheat flour 8 g
- Peas 12 g
- Oil 3 g
- Salt 0.2 g
- Ghee 0.2 g
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