Poori: calories & nutrition
Also searched as: poori · puri · poori (deep fried) · puri (fried) · poorie · phuri · poori bread · puri bread
150kcal per poori
1 poori (30 g) of Poori provides about 150 calories, with 3 g protein, 18 g carbs and 8 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical poori
- Wheat flour 16 g
- Fat 3 g
- Salt 0.2 g
- Melted fat 1 g
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