Soya roti: calories & nutrition
Also searched as: soya roti · soya chapati · soya atta roti · soya rotis · soy roti · soya chapathi · soya chapati (roti)
113.6kcal per roti
1 roti (40 g) of Soya roti provides about 113.6 calories, with 3.7 g protein, 16 g carbs and 3.7 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical roti
- Whole wheat flour 30 g
- Spinach 13.3 g
- Soya flour 3.3 g
- Red chilli Powder 0.4 g
- Oil 3.3 g
- Salt 0.4 g
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