Spinach poori (Palak poori): calories & nutrition
Also searched as: palak poori · palak puri · spinach poori · palak ki poori · palak poori (puri) · palak puri · spinach puri · palak poori parantha
96kcal per poori
1 poori (30 g) of Spinach poori (Palak poori) provides about 96 calories, with 2.1 g protein, 13.5 g carbs and 3.6 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical poori
- Wheat flour 16 g
- Spinach 10 g
- Red chilli powder 0.2 g
- Fat 3 g
- Salt 0.2 g
- Melted fat 1 g
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