Baked stuffed fish: calories & nutrition
Also searched as: baked stuffed fish · bharwan machli (baked) · stuffed fish · bharwan fish bake · baked bharwan machli · stuffed baked fish · baked stuffed fish fillet · stuffed fish (baked)
268.4kcal per fish
1 fish (220 g) of Baked stuffed fish provides about 268.4 calories, with 35.4 g protein, 4.6 g carbs and 11.9 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical fish
- Parsley 1.2 g
- Celery 15 g
- Tomato 40 g
- Lime juice 2.5 g
- Onion 10 g
- Nutmeg powder 1.2 g
- Mushrooms 20 g
- Whole fish (pomfret) 0.5 g
- Soft crumbs 20 g
- Salt 0.8 g
- Butter 5 g
- Butter 5 g
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