Fish curry (Machli curry): calories & nutrition
Also searched as: fish curry · machli curry · machli ka curry · machhli curry · fish masala · machli curry gravy · machli ka salan · fish curry (south indian)
200kcal per bowl
1 bowl (180 g) of Fish curry (Machli curry) provides about 200 calories, with 15.8 g protein, 6.8 g carbs and 12.1 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Tomatoes 50 g
- Garlic 1.2 g
- Ginger 3.2 g
- Onion 50 g
- Black cardamom 0.5 g
- Cloves 2 g
- Pepper corns 2 g
- Poppy seeds 1.2 g
- Turmeric powder 1.2 g
- Fish (Singhara/Rohu/Surmai) 100 g
- Curds 10 g
- Bay leaf 0.8 g
- Garam masala 0.6 g
- Red chilli powder 1.2 g
- Cinnamon 1 g
- Lemon 0.5 g
- Fat 15 g
- Salt 2.5 g
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